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Resilience in Times of Change Training Course

Online Training Download PDF
How to Register Click View Schedule for your preferred location, select your training dates, then register as an individual, group, or online participant. You will receive an invitation letter and invoice promptly after submission.
Training Locations Kenya (Nairobi, Mombasa, Malindi, Kisumu, Nakuru, Nanyuki) · Tanzania (Dodoma, Zanzibar, Dar es Salaam) · Dubai UAE · South Africa (Pretoria, Cape Town) · Istanbul · Accra · Banjul more ▾
Groups & Payment Groups of 5+ receive one complimentary place — see group rates. Payment due at least 1 month before (Europe & Asia) or 2 weeks before (Africa programs).
Upcoming Training Schedules 14 locations
Location Duration Next Start Date Dates Available Action
Nairobi, Kenya 5 days Aug 17, 2026 99 dates
Accra, Ghana 5 days Sep 14, 2026 30 dates
Addis Ababa, Ethiopia 5 days Aug 17, 2026 30 dates
Cape Town, South Africa 5 days Aug 17, 2026 48 dates
Dar es Salaam, Tanzania 5 days Oct 12, 2026 26 dates
Dubai, UAE 5 days Aug 31, 2026 50 dates
Istanbul, Turkey 5 days Sep 14, 2026 15 dates
Kampala, Uganda 5 days Aug 17, 2026 30 dates
Kigali, Rwanda 5 days Aug 24, 2026 49 dates
Kuala Lumpur, Malaysia 5 days Aug 24, 2026 29 dates
Mombasa, Kenya 5 days Aug 17, 2026 49 dates
Pretoria, South Africa 5 days Sep 14, 2026 51 dates
Singapore 5 days Aug 31, 2026 30 dates
Zanzibar, Tanzania 5 days Nov 23, 2026 16 dates

Resilience in Times of Change Training Course

Introduction

Resilience in Times of Change Training Course is a comprehensive professional development program designed to equip individuals, teams, managers, leaders, and organizations with the knowledge, skills, and strategies required to effectively navigate uncertainty, disruption, organizational transformation, and rapidly changing business environments. In today's dynamic global economy, organizations face continuous challenges arising from technological advancements, economic fluctuations, organizational restructuring, workforce transitions, digital transformation, policy reforms, and emerging risks. Building resilience has become a critical capability for sustaining productivity, maintaining employee wellbeing, strengthening adaptability, and ensuring organizational success during periods of change. This course provides participants with practical frameworks for managing transitions, overcoming challenges, and developing a resilient mindset.

Organizations that successfully adapt to change are better positioned to maintain operational continuity, enhance employee engagement, strengthen leadership effectiveness, improve decision-making, and achieve strategic objectives. Resilience enables employees and leaders to manage stress, cope with uncertainty, maintain motivation, embrace innovation, and recover quickly from setbacks. This training emphasizes organizational resilience, personal resilience, change management, emotional intelligence, stress management, adaptability, wellbeing, and leadership strategies that foster sustainable performance during periods of disruption and transformation.

The course explores key concepts including change readiness, resilience building, emotional agility, adaptive leadership, workplace wellbeing, communication during change, stakeholder engagement, team resilience, risk management, and continuous improvement. Participants will learn practical tools for managing resistance, maintaining productivity, strengthening mental resilience, enhancing collaboration, and creating supportive work environments that enable employees and teams to thrive amid change.

Through practical exercises, resilience assessments, scenario planning workshops, leadership simulations, group discussions, real-world case studies, and action-planning activities, participants will gain hands-on experience in developing resilience strategies applicable to diverse organizational contexts. The course integrates international best practices in change leadership, employee wellbeing, organizational development, workforce resilience, and business continuity to help organizations build agile, adaptable, and future-ready workforces capable of succeeding in complex and evolving environments.

Course Objectives

Upon completion of this course, participants will be able to:

1.     Understand the principles of personal and organizational resilience.

2.     Develop strategies for managing change effectively.

3.     Strengthen adaptability and flexibility during uncertainty.

4.     Build emotional resilience and stress management skills.

5.     Enhance leadership effectiveness during organizational transitions.

6.     Improve communication and stakeholder engagement during change.

7.     Foster resilience within teams and workgroups.

8.     Apply practical tools for managing workplace challenges.

9.     Promote employee wellbeing and sustainable performance.

10.  Develop action plans for building resilience in changing environments.

Organization Benefits

Organizations that sponsor participants will benefit through:

1.     Increased workforce adaptability and agility.

2.     Enhanced employee wellbeing and resilience.

3.     Improved productivity during organizational change.

4.     Stronger leadership capability in managing transitions.

5.     Reduced resistance to change initiatives.

6.     Improved employee engagement and retention.

7.     Enhanced business continuity and risk management.

8.     Stronger team collaboration and performance.

9.     Increased organizational innovation and responsiveness.

10.  Sustainable organizational growth and competitiveness.

Target Participants

·       Senior Executives and Directors

·       Managers and Supervisors

·       Team Leaders

·       Human Resource Professionals

·       Organizational Development Specialists

·       Project and Program Managers

·       Change Management Practitioners

·       Employee Engagement Officers

·       Government and Public Sector Officials

·       NGO and Development Professionals

·       Operations Managers

·       Customer Service Managers

·       Healthcare Administrators

·       Education Sector Professionals

·       Any professional seeking to strengthen resilience and adaptability

Course Outline

Module 1: Foundations of Resilience and Change Management

·       Understanding resilience in modern organizations

·       Types and drivers of organizational change

·       Characteristics of resilient individuals and teams

·       Change readiness assessment techniques

·       Resilience and organizational performance

·       Developing a resilience mindset

Case Study: An organization successfully navigating a major restructuring process through resilience-building strategies.

Module 2: Personal Resilience and Emotional Agility

·       Self-awareness and resilience development

·       Managing emotions during uncertainty

·       Emotional intelligence in times of change

·       Building confidence and self-management

·       Developing mental toughness and optimism

·       Enhancing personal adaptability

Case Study: Managing employee stress and uncertainty during organizational transformation.

Module 3: Managing Stress and Workplace Wellbeing

·       Understanding workplace stress and burnout

·       Stress management techniques and tools

·       Work-life balance during change

·       Building healthy coping mechanisms

·       Supporting employee wellbeing

·       Promoting resilience through wellness initiatives

Case Study: Implementing workplace wellbeing programs to support employees during change initiatives.

Module 4: Leadership and Team Resilience

·       Adaptive leadership principles

·       Leading teams through uncertainty

·       Building resilient team cultures

·       Strengthening trust and psychological safety

·       Motivating employees during transitions

·       Coaching and supporting teams through change

Case Study: Leadership approaches that successfully maintained team performance during organizational disruption.

Module 5: Communication and Stakeholder Engagement During Change

·       Effective communication strategies during transitions

·       Managing resistance to change

·       Stakeholder engagement techniques

·       Building trust through transparent communication

·       Facilitating difficult conversations

·       Creating alignment and commitment

Case Study: Successful communication strategies that improved stakeholder support during a major change initiative.

Module 6: Building Organizational Resilience and Action Planning

·       Organizational resilience frameworks

·       Business continuity and risk management

·       Innovation and continuous improvement during change

·       Measuring resilience and adaptability

·       Developing resilience action plans

·       Sustaining long-term organizational resilience

Case Study: Designing and implementing a resilience strategy that strengthened organizational adaptability, employee wellbeing, leadership effectiveness, and sustainable performance during periods of significant change and uncertainty.

General Information

1.     Customized Training: All our courses can be tailored to meet the specific needs of participants.

2.     Language Proficiency: Participants should have a good command of the English language.

3.     Comprehensive Learning: Our training includes well-structured presentations, practical exercises, web-based tutorials, and collaborative group work. Our facilitators are seasoned experts with over a decade of experience.

4.     Certification: Upon successful completion of training, participants will receive a certificate from Foscore Development Center (FDC-K).

5.     Training Locations: Training sessions are conducted at Foscore Development Center (FDC-K) centers. We also offer options for in-house and online training, customized to the client's schedule.

6.     Flexible Duration: Course durations are adaptable, and content can be adjusted to fit the required number of days.

7.     Onsite Training Inclusions: The course fee for onsite training covers facilitation, training materials, two coffee breaks, a buffet lunch, and a Certificate of Successful Completion. Participants are responsible for their travel expenses, airport transfers, visa applications, dinners, health/accident insurance, and personal expenses.

8.     Additional Services: Accommodation, pickup services, freight booking, and visa processing arrangements are available upon request at discounted rates.

9.     Equipment: Tablets and laptops can be provided to participants at an additional cost.

10.  Post-Training Support: We offer one year of free consultation and coaching after the course.

11.  Group Discounts: Register as a group of more than two and enjoy a discount ranging from 10% to 50%.

12.  Payment Terms: Payment should be made before the commencement of the training or as mutually agreed upon, to the Foscore Development Center account. This ensures better preparation for your training.

13.  Contact Us: For any inquiries, please reach out to us at training@fdc-k.org or call us at +254712260031.

14.  Website: Visit our website at www.fdc-k.org for more information.

 

 

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